Which food has less impact on blood sugar?
Wild Caught Keta Salmon, Lime Chipotle
Yihe CorporationTropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple
Morey's Seafood InternationalComparing Key Nutrients
| Nutrient | Wild Caught ... | Tropical Pin... |
|---|---|---|
| Carbs | 4.0g | 6.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 31.0g | 21.0g |
| Fat | 2.0g | 3.5g |
Estimated Blood Sugar Response
Wild Caught Keta Salmon, Lime Chipotle vs Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple comparison: Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple has a low blood sugar impact (BSI 11.6) while Wild Caught Keta Salmon, Lime Chipotle has minimal impact (BSI 3.8). Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple contains 2.0g more carbs per serving, Wild Caught Keta Salmon, Lime Chipotle provides 2.0g more fiber. Consider Wild Caught Keta Salmon, Lime Chipotle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Caught Keta Salmon, Lime Chipotle
Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Keta Salmon, Lime Chipotle
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETA SALMON , SOYBEAN OIL, WATER, SPICES, SALT, MODIFIED TAPIOCA STARCH, SUGAR, LIME JUICE POWDER, MALTODEXTRIN, CITRIC ACID, GUAR GUM, PARSLEY FLAKE, SUNFLOWER SEED OIL, NATURAL FLAVOR.
Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI MAHI, PINEAPPLE JUICE, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, SUGAR, PINEAPPLE JUICE SOLIDS, MALTODEXTRIN, MODIFIED CORN STARCH, SEA SALT, CORN STARCH, DEHYDRATED RED AND GREEN BELL PEPPER, CORN SYRUP SOLIDS, DEHYDRATED ONION, NATURAL FLAVORS, CELLULOSE GUM, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE SOLIDS, DEHYDRATED CILANTRO, JALAPENO PEPPER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Keta Salmo...
Vitamins
Minerals
Tropical Pineapple Wil...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Keta Salmon, Lime Chipotle Tags
Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Caught Keta Salmon, Lime Chipotle
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Report Data Issues for Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Caught Keta Salmon, Lime Chipotle has a BSI of 3.8 while Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple has a BSI of 11.6. Wild Caught Keta Salmon, Lime Chipotle has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Keta Salmon, Lime Chipotle appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Caught Keta Salmon, Lime Chipotle contains 2.4g of carbohydrates per 100g, while Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple contains 4.2g per 100g. Both foods have similar carbohydrate content.
Wild Caught Keta Salmon, Lime Chipotle provides 1.2g of fiber per 100g, compared to 0.0g in Tropical Pineapple Wild Mahi Mahi Fillets, Tropical Pineapple. Wild Caught Keta Salmon, Lime Chipotle provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.