Which food has less impact on blood sugar?
Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored
Weis Markets, Inc.Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Wild Drink W... | Rich Milk Ch... |
|---|---|---|
| Carbs | 16.0g | 24.0g |
| Sugars | 16.0g | 22.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored vs Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate comparison: Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate has a high blood sugar impact (BSI 45.4) while Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored has high impact (BSI 32.0). Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate contains 8.0g more carbs per serving. Consider Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored
Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FRUCTOSE, CITRIC ACID (PROVIDES TARTNESS), CONTAINS LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, CALCIUM PHOSPHATE (PREVENTS CAKING), FOOD STARCH-MODIFIED, MALTODEXTRIN, SILICON DIOXIDE, ARTIFICIAL COLOR, RED 40, BLUE 1, TOCOPHEROLS (PRESERVES FRESHNESS).
Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, NONFAT MILK, COCONUT OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC EXTRACT FOR COLOR, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Drink With Added ...
Vitamins
Rich Milk Chocolate Fl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored Tags
Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored has a BSI of 32.0 while Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate has a BSI of 45.4. Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored contains 94.1g of carbohydrates per 100g, while Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate contains 85.7g per 100g. Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate has 8.4g fewer carbs, which may result in less blood sugar impact.
Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored provides 0g of fiber per 100g, compared to 3.6g in Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate. Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.