Which food has less impact on blood sugar?

Pure Honey, Honey has less impact on blood sugar than Wild Flower Organic Honey

Wild Flower Organic Honey

Pure Honey, Honey

Wild Flower Organic Honey
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 81.0g Raises blood sugar 161.9
Fiber 0.0g Not digested 0.0
Net Carbs 81.0g Digestible carbs 161.9
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Honey, Honey
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wild Flower Organic Honey

g
Honey Cadia Branded

Full Food Name

Wild Flower Organic Honey, Wild Flower

Pure Honey, Honey

g
Honey Walgreens Co. Branded

Full Food Name

Pure Honey, Honey

Comparing Key Nutrients

Nutrient Wild Flower ... Pure Honey, ...
Carbs 17.0g 17.0g
Sugars 17.0g 17.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

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Wild Flower Organ...

Pure Honey, Honey

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Flower Organic Honey

Serving size 21.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC HONEY.

Pure Honey, Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wild Flower Organic Honey

Total Ingredients
1
Processing Level
Lightly Processed

Pure Honey, Honey

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Flower Organic Honey Tags

🥷 Sneaky Spike

Pure Honey, Honey Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cadia
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2546241

Report Data Issues for Wild Flower Organic Honey

Brand Walgreens Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2163505

Report Data Issues for Pure Honey, Honey