Which food has less impact on blood sugar?
Wild Mushroom Pasta Sauce
Dave's Gourmet Inc.Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo
Trz MarketingComparing Key Nutrients
| Nutrient | Wild Mushroo... | Rosa Alfredo... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 3.0g | 9.0g |
Estimated Blood Sugar Response
Wild Mushroom Pasta Sauce vs Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo comparison: Wild Mushroom Pasta Sauce has a moderate blood sugar impact (BSI 17.9) while Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo has minimal impact (BSI 3.9). Wild Mushroom Pasta Sauce contains 9.0g more carbs per serving, Wild Mushroom Pasta Sauce provides 2.0g more fiber. Consider Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Mushroom Pasta Sauce
Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Mushroom Pasta Sauce
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, WATER, MUSHROOMS (PORTABELLA, SHIITAKE, PORCINI, AND OTHERS), ONIONS, RED WINE, EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, CARROTS, CREAM, SALT, SPICES, CITRIC ACID.
Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT CREAM (CREAM, MILK), WATER, PARMESAN CHEESE (PASTEURIZED PARTS-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, NATURAL FLAVORINGS), TOMATO PASTE, SALTED EGG YOLK, CONTAINS LESS THAN 2% OF CRACEKED BLACK PEPPER, MODIFIED FOOD STARCH SEA SALT, DISODIUM PHOSPHATE, XANTHAN GUM, PAPRIKA EXTRACTIVE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Mushroom Pasta Sauce
Vitamins
Minerals
Rosa Alfredo With Parm...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Mushroom Pasta Sauce Tags
Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Mushroom Pasta Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Mushroom Pasta Sauce has a BSI of 17.9 while Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo has a BSI of 3.9. Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo has the lower blood sugar impact, making it potentially better for blood glucose management.
Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Mushroom Pasta Sauce contains 8.8g of carbohydrates per 100g, while Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo contains 3.2g per 100g. Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo has 5.6g fewer carbs, which may result in less blood sugar impact.
Wild Mushroom Pasta Sauce provides 1.6g of fiber per 100g, compared to 0.0g in Rosa Alfredo With Parmigiano Reggiano Cheese, Rosa Alfredo. Wild Mushroom Pasta Sauce provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.