Which food has less impact on blood sugar?

Organic Mini Chicken Meatballs For Kids has less impact on blood sugar than Wild Rice Meatballs

Wild Rice Meatballs

Organic Mini Chicken Meatballs For Kids

Wild Rice Meatballs
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -2.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 15.0g Moderates impact -0.4
Fat 13.0g Slows digestion -0.3
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Mini Chicken Meatballs For Kids
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.1
Net Carbs 4.0g Digestible carbs 7.9
Protein 10.0g Moderates impact -0.3
Fat 2.5g Slows digestion -0.1
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wild Rice Meatballs

g
Frozen Bacon, Sausages & Ribs J & B Wholesale Distributing Inc. Branded

Full Food Name

Wild Rice Meatballs, Wild Rice

Organic Mini Chicken Meatballs For Kids

g
Frozen Bacon, Sausages & Ribs The Hain Celestial Group, Inc. Branded

Full Food Name

Organic Mini Chicken Meatballs For Kids

Comparing Key Nutrients

Nutrient Wild Rice Me... Organic Mini...
Carbs 7.0g 5.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 15.0g 10.0g
Fat 13.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wild Rice Meatballs

Organic Mini Chic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Rice Meatballs

Serving size 85.0 Gg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 770.1mg 33%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WILD RICE, WATER, RECONSTITUTED SKIM MILK, SALT, DEHYDRATED ONION, TOMATO PASTE, SPICE, DEHYDRATED PARSLEY.

Organic Mini Chicken Meatballs For Kids

Serving size 57.0 Gg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 189.8mg 8%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 10.3mg 1%
Iron 0.3mg 2%
Potassium 209.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN BREAST MEAT, ORGANIC WHITE RICE FLOUR, ORGANIC EGG WHITES, ORGANIC APPLE POWDER (ORGANIC APPLE, ORGANIC RICE FLOUR), WATER, ORGANIC ONIONS, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Rice Meatballs

Vitamins

Vitamin C 3% DV

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Organic Mini Chicken M...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wild Rice Meatballs

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning

Organic Mini Chicken Meatba...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Organic Mini Chicken Meatballs For Kids Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand J & B Wholesale Distributing Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1820273

Report Data Issues for Wild Rice Meatballs

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2431417

Report Data Issues for Organic Mini Chicken Meatballs For Kids