Which food has less impact on blood sugar?

Orange Cool Cosmic Cubes has less impact on blood sugar than Wild Strawberry Gelatin Dessert

Wild Strawberry Gelatin Dessert

Orange Cool Cosmic Cubes

Wild Strawberry Gelatin Dessert
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 1.0g Moderates impact -0.4
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Cool Cosmic Cubes
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 2.0g Moderates impact -0.2
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wild Strawberry Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts H E Butt Grocery Company Branded

Full Food Name

Wild Strawberry Gelatin Dessert, Wild Strawberry

Orange Cool Cosmic Cubes

g
Gelatin, Gels, Pectins & Desserts Lakeview Farms, Llc Branded

Full Food Name

Orange Cool Cosmic Cubes, Orange

Comparing Key Nutrients

Nutrient Wild Strawbe... Orange Cool ...
Carbs 19.0g 18.0g
Sugars 19.0g 18.0g
Fiber 0g 0.0g
Protein 1.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wild Strawberry G...

Orange Cool Cosmi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Strawberry Gelatin Dessert

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 80.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF FUMARIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), ADIPIC ACID (FOR TARTNESS), SALT, ARTIFICIAL FLAVORING, RED 40, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).

Orange Cool Cosmic Cubes

Serving size 85.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 34.9mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, GELATIN, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, NATURAL FLAVOR, YELLOW 6.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wild Strawberry Gelatin Des...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more

Orange Cool Cosmic Cubes

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Wild Strawberry Gelatin Dessert Tags

🚀 Rocket Fuel

Orange Cool Cosmic Cubes Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2166265

Report Data Issues for Wild Strawberry Gelatin Dessert

Brand Lakeview Farms, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2149358

Report Data Issues for Orange Cool Cosmic Cubes