Which food has less impact on blood sugar?

✅ Less blood sugar impact

Wild Wing Sauce, Wild Wing

Blues Hog, Llc
BSI Score:
8

Classic Barbecue Sauce

Fresh & Easy
BSI Score:
24
Fresh & Easy Branded Ketchup, Mustard, Bbq & Cheese Sauce
Blues Hog, Llc Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Wild Wing Sa... Classic Barb...
Carbs 4.0g 12.0g
Sugars 2.0g 10.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 6.0g 0.0g

Estimated Blood Sugar Response

Compare Wild Wing Sauce, Wild Wing vs Classic Barbecue Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wild Wing Sauce, Wild Wing

Classic Barbecue Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wild Wing Sauce, ...

Classic Barbecue ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Wing Sauce, Wild Wing

Serving size 31.0 GRMg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 720.1mg 31%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 47.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT & GARLIC POWDER), RANCH DRESSING (SOYBEAN OIL, WATER, SUGAR, EGG YOLK, DISTILLED VINEGAR, BUTTERMILK SOLIDS, SALT, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, GARLIC, PHOSPHORIC ACID, ONION, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], DISODIUM PHOSPHATE, CREAM, NATURAL FLAVOR, WHEY, SPICE DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR POWDER, BUTTERMILK, MILK, SOUR CREAM POWDER, LACTIC ACID, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], CITRIC ACID, SODIUM SULFATE, GLUTAMIC ACID), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL, LESS THAN 1/10TH OF 1% SODIUM METABISULFITE & SODIUM BENZOATE [PRESERVATIVES]), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL COLOR, MOLASSES, SODIUM BENZOATE [PRESERVATIVE], GARLIC, MUSTARD FLOUR, COM SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SALT), CAJUN SEASONING (SALT, SPICES (INCLUDING PAPRIKA), GARLIC, SUGAR, ONION, SOYBEAN OIL, CITRIC ACID, LESS THAN 2% OF TRICALCIUM PHOSPHATE [TO PREVENT CAKING]), LIQUID SMOKE (WATER, HICKORY SMOKE CONCENTRATE), BLACK PEPPER, XANTHAN GUM.

Classic Barbecue Sauce

Serving size 35.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 440.0mg 19%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DISTILLED VINEGAR, WATER, TOMATO PUREE (WATER, TOMATO PASTE), MOLASSES, SALT, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: MUSTARD FLOUR, SPICE, CELERY SEED, NATURAL FLAVOR, XANTHAN GUM, PAPRIKA (FOR COLOR), CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Wing Sauce, Wild ...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Classic Barbecue Sauce

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Wing Sauce, Wild Wing Tags

Classic Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blues Hog, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2665441

Report Data Issues for Wild Wing Sauce, Wild Wing

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356431

Report Data Issues for Classic Barbecue Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management