Which food has less impact on blood sugar?
Wilderness Poets, Macadamia Butter, Raw
Wilderness Poets LlcCinnamon Maple Moroccan Almond Butter, Cinnamon Maple
Argania Butter IncComparing Key Nutrients
| Nutrient | Wilderness P... | Cinnamon Map... |
|---|---|---|
| Carbs | 4.0g | 8.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 4.0g | 6.0g |
| Fat | 20.0g | 16.0g |
Estimated Blood Sugar Response
Wilderness Poets, Macadamia Butter, Raw vs Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple comparison: Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple has a low blood sugar impact (BSI 8.9) while Wilderness Poets, Macadamia Butter, Raw has minimal impact (BSI 3.5). Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple contains 4.0g more carbs per serving, Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple provides 1.0g more fiber. Consider Wilderness Poets, Macadamia Butter, Raw for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wilderness Poets, Macadamia Butter, Raw
Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wilderness Poets, Macadamia Butter, Raw
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC, RAW MACADAMIA NUTS
Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DRY ROASTED ALMONDS, ORGANIC MAPLE SUGAR, ORGANIC CINNAMON, ORGANIC ARGAN OIL, FLEUR DE SEL SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wilderness Poets, Maca...
Minerals
Cinnamon Maple Morocca...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wilderness Poets, Macadamia Butter, Raw Tags
Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wilderness Poets, Macadamia Butter, Raw has a BSI of 3.5 while Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple has a BSI of 8.9. Wilderness Poets, Macadamia Butter, Raw has the lower blood sugar impact, making it potentially better for blood glucose management.
Wilderness Poets, Macadamia Butter, Raw appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wilderness Poets, Macadamia Butter, Raw contains 14.3g of carbohydrates per 100g, while Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple contains 25.0g per 100g. Wilderness Poets, Macadamia Butter, Raw has 10.7g fewer carbs, which may result in less blood sugar impact.
Wilderness Poets, Macadamia Butter, Raw provides 7.1g of fiber per 100g, compared to 9.4g in Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple. Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.