Which food has less impact on blood sugar?

Wildflower 100% Pure Honey, Honey

Local Raw California Beekeeper Honey

BSI: 34 - High Impact
BSI: 34 - High Impact

Wildflower 100% Pure Honey, Honey

g
Honey Smart & Final Iris Corporation Branded

Local Raw California Beekeeper Honey

g
Honey Sioux Honey Association Branded

Comparing Key Nutrients

Nutrient Wildflower 1... Local Raw Ca...
Carbs 17.0g 17.0g
Sugars 16.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wildflower 100% P...

Local Raw Califor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wildflower 100% Pure Honey, Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY.

Local Raw California Beekeeper Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNFILTERED HONEY

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wildflower 100% Pure Honey,...

Total Ingredients
1
Processing Level
Lightly Processed

Local Raw California Beekee...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wildflower 100% Pure Honey, Honey Tags

Local Raw California Beekeeper Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1932693

Report Data Issues for Wildflower 100% Pure Honey, Honey

Brand Sioux Honey Association
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2155716

Report Data Issues for Local Raw California Beekeeper Honey