Which food has less impact on blood sugar?

Organic Light Blue Agave Nectar has less impact on blood sugar than Wildflower Originals Honey

Wildflower Originals Honey

Organic Light Blue Agave Nectar

BSI: 100 - High Impact
BSI: 35 - High Impact

Wildflower Originals Honey

g
Honey Tonn Apiaries Branded

Organic Light Blue Agave Nectar

g
Honey B Green Organics, Inc. Branded

Comparing Key Nutrients

Nutrient Wildflower O... Organic Ligh...
Carbs 17.0g 17.5g
Sugars 16.0g 14.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wildflower Origin...

Organic Light Blu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wildflower Originals Honey

Serving size 21.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY

Organic Light Blue Agave Nectar

Serving size 21.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.5g 6%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 3.5g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BLUE AGAVE NECTAR

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wildflower Originals Honey

Total Ingredients
1
Processing Level
Lightly Processed

Organic Light Blue Agave Ne...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wildflower Originals Honey Tags

Organic Light Blue Agave Nectar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tonn Apiaries
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2533452

Report Data Issues for Wildflower Originals Honey

Brand B Green Organics, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1855618

Report Data Issues for Organic Light Blue Agave Nectar