Which food has less impact on blood sugar?
Wilton, Decorating Kit
Wilton Industries Inc.Holiday Crystal Sugars
Ck Products LlcComparing Key Nutrients
| Nutrient | Wilton, Deco... | Holiday Crys... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Wilton, Decorating Kit vs Holiday Crystal Sugars comparison: Wilton, Decorating Kit has a moderate blood sugar impact (BSI 18.0) while Holiday Crystal Sugars has low impact (BSI 8.0). Wilton, Decorating Kit contains 5.0g more carbs per serving. Consider Holiday Crystal Sugars for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wilton, Decorating Kit
Holiday Crystal Sugars
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wilton, Decorating Kit
Serving size 10.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANTLERS: SUGAR, CORN SYRUP, CORN STARCH, XANTHAN GUM, WATER, GUM ARABIC, MALTODEXTRIN, CREAM OF TARTAR, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1. EYES: SUGAR, CORN STARCH, CORN SYRUP, WATER, GUM ARABIC, CREAM OF TARTAR, MALTODEXTRIN, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, TITANIUM DIOXIDE (COLOR). BOW TIE: DEXTROSE, CORN SYRUP, MALTODEXTRIN, MAGNESIUM STEARATE, CITRIC ACID, WATER, ARTIFICIAL FLAVOR, GUM ARABIC, GLYCEROL MONOSTEARATE, CONFECTIONERS' GLAZE, CARNAUBA WAX, FD&C RED #3, FD&C RED #40. JELLY BEANS: CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED (CORN), PECTIN, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1.
Holiday Crystal Sugars
Serving size 4.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED: SUGAR, RED 40, RED 3, CARNAUBA WAX, CONFECTIONER'S GLAZE. GREEN: SUGAR, YELLOW 5, BLUE 1, CARNAUBA WAX, CONFECTIONER'S GLAZE. BLUE: SUGAR, BLUE 1, CARNAUBA WAX, CONFECTIONER'S GLAZE. YELLOW: SUGAR, YELLOW 5, CONFECTIONER'S GLAZE, CARNAUBA WAX.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wilton, Decorating Kit Tags
Holiday Crystal Sugars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wilton, Decorating Kit has a BSI of 18.0 while Holiday Crystal Sugars has a BSI of 8.0. Holiday Crystal Sugars has the lower blood sugar impact, making it potentially better for blood glucose management.
Holiday Crystal Sugars appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wilton, Decorating Kit contains 90.0g of carbohydrates per 100g, while Holiday Crystal Sugars contains 100.0g per 100g. Wilton, Decorating Kit has 10.0g fewer carbs, which may result in less blood sugar impact.
Wilton, Decorating Kit provides 0g of fiber per 100g, compared to 0g in Holiday Crystal Sugars. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.