Which food has less impact on blood sugar?
Wilton, Decoration Candy
Wilton Industries Inc.Cookie Icing, Red
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Wilton, Deco... | Cookie Icing... |
|---|---|---|
| Carbs | 14.0g | 29.0g |
| Sugars | 13.0g | 29.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Wilton, Decoration Candy vs Cookie Icing, Red: Significant difference in blood sugar impact. Cookie Icing, Red has very high impact (BSI 58.0) compared to Wilton, Decoration Candy's moderate impact (BSI 28.0). Cookie Icing, Red contains 15.0g more carbs per serving. Wilton, Decoration Candy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wilton, Decoration Candy
Cookie Icing, Red
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wilton, Decoration Candy
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINI MULTI-COLORED CANDIES- DEXTROSE, CORN SYRUP, MALTODEXTRIN, MANGESIUM STEARATE, CITRIC ACID, WATER, ARTIFICIAL FLAVOR, GUM ARABIC, GLYCEROL MONOSTEARATE, CONFECTIONERS' GLAZE, FD&C RED #40, FD&C RED #3, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, CARNAUBA WAX. GUM DROPS- SUGAR, CORN SYRUP, WATER, PECTIN, LACTIC ACID, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM CITRATE, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, TITANIUM DIOXIDE (COLOR). CANDY STICKS-SUGAR, MALTOSE SYRUP, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, TITANIUM DIOXIDE (COLOR). GINGERBREAD MEN-DEXTROSE, CORN SYRUP, MALTODEXTRIN, CITRIC ACID, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, GLYCEROL MONOSTEARATE, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1.
Cookie Icing, Red
Serving size 35.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CORN SYRUP, ACACIA, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, RED COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, YELLOW 5), POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wilton, Decoration Candy Tags
Cookie Icing, Red Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wilton, Decoration Candy has a BSI of 28.0 while Cookie Icing, Red has a BSI of 58.0. Wilton, Decoration Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Wilton, Decoration Candy appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wilton, Decoration Candy contains 93.3g of carbohydrates per 100g, while Cookie Icing, Red contains 82.9g per 100g. Cookie Icing, Red has 10.5g fewer carbs, which may result in less blood sugar impact.
Wilton, Decoration Candy provides 0g of fiber per 100g, compared to 0g in Cookie Icing, Red. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.