Which food has less impact on blood sugar?
Wilton, Sprinkles Red Sugar
Wilton Industries Inc.La Molienda
Heart And Soul Foods Inc.Comparing Key Nutrients
| Nutrient | Wilton, Spri... | La Molienda |
|---|---|---|
| Carbs | 4.0g | 44.0g |
| Sugars | 4.0g | 78.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Wilton, Sprinkles Red Sugar vs La Molienda: Significant difference in blood sugar impact. La Molienda has extremely high impact (BSI 87.8) compared to Wilton, Sprinkles Red Sugar's low impact (BSI 8.0). La Molienda contains 40.0g more carbs per serving. Wilton, Sprinkles Red Sugar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wilton, Sprinkles Red Sugar
La Molienda
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wilton, Sprinkles Red Sugar
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CONFECTIONERS' GLAZE, FD&C RED #40 LAKE, CARNAUBA WAX, FD&C RED #40.
La Molienda
Serving size 90.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR CANE JUICE AND POTASSIUM SORBATE AS PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wilton, Sprinkles Red ...
No significant vitamin or mineral data available
La Molienda
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wilton, Sprinkles Red Sugar Tags
La Molienda Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wilton, Sprinkles Red Sugar has a BSI of 8.0 while La Molienda has a BSI of 87.8. Wilton, Sprinkles Red Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Wilton, Sprinkles Red Sugar appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wilton, Sprinkles Red Sugar contains 100.0g of carbohydrates per 100g, while La Molienda contains 48.9g per 100g. La Molienda has 51.1g fewer carbs, which may result in less blood sugar impact.
Wilton, Sprinkles Red Sugar provides 0g of fiber per 100g, compared to 0.0g in La Molienda. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the granulated, brown & powdered sugar category to find more alternatives and make additional comparisons.