Which food has less impact on blood sugar?

Winco Foods, Cherry Gelatin Dessert, Cherry, Cherry

Gelatin Dessert, Cranberry

BSI: 38 - High Impact
BSI: 38 - High Impact

Winco Foods, Cherry Gelatin Dessert, Cherry, Cherry

g
Gelatin, Gels, Pectins & Desserts Winco Foods, Inc. Branded

Gelatin Dessert, Cranberry

g
Gelatin, Gels, Pectins & Desserts Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Winco Foods,... Gelatin Dess...
Carbs 19.0g 19.0g
Sugars 19.0g 19.0g
Fiber 0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Winco Foods, Cher...

Gelatin Dessert, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Winco Foods, Cherry Gelatin Dessert, Cherry, Cherry

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 80.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR. GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACIDID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), MALTODEXTRIN, ARTIFICIAL FLAVORS, SALT, RED 40, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BLUE 1.

Gelatin Dessert, Cranberry

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF: ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), MALTODEXTRIN, SALT, RED 40, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, SILICON DIOXIDE (ANTICAKING AGENT), CELLULOSE GUM, BLUE 1, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Winco Foods, Cherry Gelatin...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
Filler
🌿 Natural
🏭 Processed
🥖 Refined Carb
+ 2 more

Gelatin Dessert, Cranberry

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Winco Foods, Cherry Gelatin Dessert, Cherry, Cherry Tags

Gelatin Dessert, Cranberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Winco Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1866850

Report Data Issues for Winco Foods, Cherry Gelatin Dessert, Cherry, Cherry

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1927793

Report Data Issues for Gelatin Dessert, Cranberry