Which food has less impact on blood sugar?

Winco Foods, Gelatin Dessert, Strawberry, Strawberry has less impact on blood sugar than Jell Dessert, Pineapple

Winco Foods, Gelatin Dessert, Strawberry, Strawberry

Jell Dessert, Pineapple

BSI: 2 - Low Impact
BSI: 42 - High Impact

Winco Foods, Gelatin Dessert, Strawberry, Strawberry

g
Gelatin, Gels, Pectins & Desserts Winco Foods, Inc. Branded

Jell Dessert, Pineapple

g
Gelatin, Gels, Pectins & Desserts Stitch Golf Holdings Inc. Branded

Comparing Key Nutrients

Nutrient Winco Foods,... Jell Dessert...
Carbs 1.0g 21.0g
Sugars 0.0g 20.0g
Fiber 0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Winco Foods, Gela...

Jell Dessert, Pin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Winco Foods, Gelatin Dessert, Strawberry, Strawberry

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 20.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), SALT, RED 40, NATURAL AND ARTIFICIAL FLAVORING, MODIFIED CORN STARCH, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).

Jell Dessert, Pineapple

Serving size 125.0 Gg

Calories 85

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.0mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, STABILIZERS: (CARRAGEENAN, TRI POTASSIUM CITRATE), CITRIC ACID, NATURAL FLAVORS, COLORED WITH: B-CAROTENE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Winco Foods, Gelatin Desser...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🎨 Artificial Coloring
Filler
🌿 Natural
🏭 Processed
🥖 Refined Carb
+ 2 more

Jell Dessert, Pineapple

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Winco Foods, Gelatin Dessert, Strawberry, Strawberry Tags

No tags available for this food

Jell Dessert, Pineapple Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Winco Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1866890

Report Data Issues for Winco Foods, Gelatin Dessert, Strawberry, Strawberry

Brand Stitch Golf Holdings Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1903713

Report Data Issues for Jell Dessert, Pineapple