Which food has less impact on blood sugar?
Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild
Panorama Foods Inc.Sauce & Spread
American Soul BrothersComparing Key Nutrients
| Nutrient | Wing Time, B... | Sauce & Spread |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 3.0g |
Estimated Blood Sugar Response
Compare Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild vs Sauce & Spread: Both have similar blood sugar impact with BSI scores of 2.0 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild
Sauce & Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT), WATER, TOMATO PASTE, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), DISTILLED VINEGAR, SALT, XANTHAN GUM (NATURAL THICKENER), NATURAL BUTTER FLAVOR, SPICE.
Sauce & Spread
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITE DISTILLED VINEGAR, CANOLA OIL, MUSTARD SEED, SUGAR, PEPPERS (RED CHILI, RED JALAPENO), SALT, GARLIC, EGGS, CULTURED DEXTROSE, NATURAL VITAMIN E (PROTECTS FLAVOR), LEMON JUICE, TURMERIC, SPICES, CITRIC ACID, XANTHAN GUM, ANNATTO, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wing Time, Buffalo Win...
Vitamins
Sauce & Spread
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild Tags
Sauce & Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild has a BSI of 2.0 while Sauce & Spread has a BSI of 3.9. Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild has the lower blood sugar impact, making it potentially better for blood glucose management.
Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild contains 7.1g of carbohydrates per 100g, while Sauce & Spread contains 13.3g per 100g. Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild has 6.2g fewer carbs, which may result in less blood sugar impact.
Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild provides 0.0g of fiber per 100g, compared to 0.0g in Sauce & Spread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.