Which food has less impact on blood sugar?

Winky Rainbow Fruit Gelatin 22 Oz has less impact on blood sugar than Globe Bavarian Vanilla Filling 6/116 Oz

Winky Rainbow Fruit Gelatin 22 Oz

Globe Bavarian Vanilla Filling 6/116 Oz

Winky Rainbow Fruit Gelatin 22 Oz
BSI: 30 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Globe Bavarian Vanilla Filling 6/116 Oz
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 20.2g Raises blood sugar 40.4
Fiber 0.0g Not digested 0.0
Net Carbs 20.2g Digestible carbs 40.4
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Winky Rainbow Fruit Gelatin 22 Oz

g
Desserts/Dessert Sauces/Toppings Lakeview Farms Llc. Branded

Full Food Name

Winky Rainbow Fruit Gelatin 22 Oz

Globe Bavarian Vanilla Filling 6/116 Oz

g
Desserts/Dessert Sauces/Toppings Conagra Brands, Inc Branded

Full Food Name

Globe Bavarian Vanilla Filling 6/116 Oz

Comparing Key Nutrients

Nutrient Winky Rainbo... Globe Bavari...
Carbs 18.0g 18.0g
Sugars 17.0g 14.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Winky Rainbow Fru...

Globe Bavarian Va...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Winky Rainbow Fruit Gelatin 22 Oz

Serving size 120.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 69.6mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.6mg 1%
Iron 0.1mg 1%
Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, FRUIT (PEACHES, PINEAPPLE, PEARS, PINEAPPLE JUICE), GELATIN, SUGAR, CITRIC ACID, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SALT, YELLOW 6, RED 40, YELLOW 5, BLUE 1.

Globe Bavarian Vanilla Filling 6/116 Oz

Serving size 89.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 124.6mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, 2% OR LESS OF: SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, CARRAGEENAN, TITANIUM DIOXIDE, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, YELLOW 5, YELLOW 6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Winky Rainbow Fruit Ge...

Minerals

Calcium 1% DV
Iron 0% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Globe Bavarian Vanilla...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Winky Rainbow Fruit Gelatin...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 4 more

Globe Bavarian Vanilla Fill...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Winky Rainbow Fruit Gelatin 22 Oz Tags

🚀 Rocket Fuel

Globe Bavarian Vanilla Filling 6/116 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lakeview Farms Llc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2702786

Report Data Issues for Winky Rainbow Fruit Gelatin 22 Oz

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2698319

Report Data Issues for Globe Bavarian Vanilla Filling 6/116 Oz