Which food has less impact on blood sugar?
Wisconsin Booyah Soup Mix, Wisconsin Booyah
Black Liberty RecordsCrab Base
L. J. Minor Corp.Comparing Key Nutrients
| Nutrient | Wisconsin Bo... | Crab Base |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Wisconsin Booyah Soup Mix, Wisconsin Booyah vs Crab Base comparison: Wisconsin Booyah Soup Mix, Wisconsin Booyah has a low blood sugar impact (BSI 10.1) while Crab Base has minimal impact (BSI 2.0). Wisconsin Booyah Soup Mix, Wisconsin Booyah contains 5.0g more carbs per serving. Consider Crab Base for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wisconsin Booyah Soup Mix, Wisconsin Booyah
Crab Base
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wisconsin Booyah Soup Mix, Wisconsin Booyah
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO, TOMATO, GREEN BEAN, CABBAGE, CORN, PEAS, CARROT, ONION, CELERY, RED AND GREEN PEPPERS, BROTH(SALT, DEXTROSE, MALTODEXTRIN, BEEF SHORTENING, POTASSIUM CHLORIDE, PALM OIL, POWDERED COOKED CHICKEN, SILICONE DIOXIDE, HYDROLYZED SOY PROTEIN, CARMEL COLOR, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, LACTIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, PAPRIKA OLEORESIN), WORCESTERSHIRE POWDER(CORN SYRUP SOLIDS, CARMEL COLOR, SUGAR, SPICES, SOY SAUCE SOLIDS, PALM OIL, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS) BASIL, PEPPER.
Crab Base
Serving size 7.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUTEED CRAB INCLUDING NATURAL CRAB STOCK, SALT, WATER, MALTODEXTRIN, CORN OIL, SUGAR, MODIFIED CORNSTARCH, 2% OR LESS OF BUTTER (CREAM, LACTIC ACID), BUTTER (CREAM, SALT), YEAST EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE, BUTTERMILK POWDER, HYDROLYZED SOY AND CORN PROTEIN, CULTURED WHEY, WHEY, DISODIUM GUANYLATE, ONION POWDER, COD LIVER OIL, LACTIC ACID, LOBSTER EXTRACT, MODIFIED TAPIOCA STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wisconsin Booyah Soup ...
Vitamins
Minerals
Crab Base
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wisconsin Booyah Soup Mix, Wisconsin Booyah Tags
No tags available for this food
Crab Base Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wisconsin Booyah Soup Mix, Wisconsin Booyah
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wisconsin Booyah Soup Mix, Wisconsin Booyah has a BSI of 10.1 while Crab Base has a BSI of 2.0. Crab Base has the lower blood sugar impact, making it potentially better for blood glucose management.
Crab Base appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wisconsin Booyah Soup Mix, Wisconsin Booyah contains 5.0g of carbohydrates per 100g, while Crab Base contains 14.3g per 100g. Wisconsin Booyah Soup Mix, Wisconsin Booyah has 9.3g fewer carbs, which may result in less blood sugar impact.
Wisconsin Booyah Soup Mix, Wisconsin Booyah provides 0.8g of fiber per 100g, compared to 0g in Crab Base. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.