Which food has less impact on blood sugar?

Organic Caesar Dressing, Caesar has less impact on blood sugar than Wish Bone, Asian With Sesame & Ginger Vinaigrette Dressing, Delicately Sweet & Tangy, Delicately Sweet & Tangy

Wish Bone, Asian With Sesame & Ginger Vinaigrette Dressing, Delicately Sweet & Tangy, Delicately Sweet & Tangy

Organic Caesar Dressing, Caesar

BSI: 10 - Low Impact
BSI: 2 - Low Impact

Wish Bone, Asian With Sesame & Ginger Vinaigrette Dressing, Delicately Sweet & Tangy, Delicately Sweet & Tangy

g
Salad Dressing & Mayonnaise Pinnacle Foods Group Llc Branded

Organic Caesar Dressing, Caesar

g
Salad Dressing & Mayonnaise Rafael Padilla & Cia S. En C. Branded

Comparing Key Nutrients

Nutrient Wish Bone, A... Organic Caes...
Carbs 5.0g 1.0g
Sugars 5.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 5.0g 18.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wish Bone, Asian ...

Organic Caesar Dr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wish Bone, Asian With Sesame & Ginger Vinaigrette Dressing, Delicately Sweet & Tangy, Delicately Sweet & Tangy

Serving size 30.0 MLg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL AND EXTRA VIRGIN OLIVE OIL, VINEGARS (RICE, WINE, DISTILLED), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SESAME OIL, SALT, ORANGE JUICE CONCENTRATE, ONION*, GARLIC*, SPICE, XANTHAN GUM, SODIUM BENZOATE AND SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), LEMON JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR).

Organic Caesar Dressing, Caesar

Serving size 30.0 MLg

Calories 170

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.1mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.0mg 0%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXPELLER PRESSED SOYBEAN OIL*, WATER, DIJON MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*) CIDER VINEGAR*, ROMANO CHEESE*(PASTEURIZED MILK*, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), EXTRA VIRGIN OLIVE OIL*, GARLIC*, LEMON JUICE CONCENTRATE*, SEA SALT, BLACK PEPPER*, CAPERS*(CAPERS*, WATER, SALT) XANTHAN GUM, ROSEMARY EXTRACT*, ONION POWDER*, GARLIC POWDER*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wish Bone, Asian With ...

No significant vitamin or mineral data available

Organic Caesar Dressin...

Minerals

Calcium 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wish Bone, Asian With Sesam...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 9 more

Organic Caesar Dressing, Ca...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wish Bone, Asian With Sesame & Ginger Vinaigrette Dressing, Delicately Sweet & Tangy, Delicately Sweet & Tangy Tags

Organic Caesar Dressing, Caesar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1872425

Report Data Issues for Wish Bone, Asian With Sesame & Ginger Vinaigrette Dressing, Delicately Sweet & Tangy, Delicately Sweet & Tangy

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2390708

Report Data Issues for Organic Caesar Dressing, Caesar