Which food has less impact on blood sugar?
Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch
Pinnacle Foods Group LlcFrench Fried Onions
Golden FarmsComparing Key Nutrients
| Nutrient | Wish Bone, F... | French Fried... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 13.0g | 3.5g |
Estimated Blood Sugar Response
Compare Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch vs French Fried Onions nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch
French Fried Onions
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: IMITATION BACON BITS [TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3, YELLOW 6), SOYBEAN OIL, WATER, SALT, NATURAL FLAVOR, HYDROLYZED CORN, SOY AND WHEAT PROTEIN], SALT, MODIFIED CORN STARCH, XANTHAN GUM, GARLIC POWDER, ONION POWDER, WHEY (MILK), AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), MALTODEXTRIN, NATURAL FLAVOR (MILK), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POLYSORBATE 60, DEHYDRATED GREEN ONION, MONO AND DIGLYCERIDES, SPICE, ANNATTO EXTRACT (FOR COLOR), BUTTER (CREAM, SALT, ) DISODIUM GUANYLATE, DISODIUM INOSINATE.
French Fried Onions
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wish Bone, Flavored Dr...
No significant vitamin or mineral data available
French Fried Onions
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch Tags
No tags available for this food
French Fried Onions Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch has a BSI of 3.7 while French Fried Onions has a BSI of 5.6. Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch has the lower blood sugar impact, making it potentially better for blood glucose management.
Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch contains 6.7g of carbohydrates per 100g, while French Fried Onions contains 42.9g per 100g. Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch has 36.2g fewer carbs, which may result in less blood sugar impact.
Wish Bone, Flavored Dressing, Cheddar Bacon Ranch, Cheddar Bacon Ranch provides 0.0g of fiber per 100g, compared to 0g in French Fried Onions. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.