Which food has less impact on blood sugar?
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz.
Conagra Brands, IncPrego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Wish Bone Se... | Prego Chunky... |
|---|---|---|
| Carbs | 4.0g | 10.2g |
| Sugars | 4.0g | 7.4g |
| Fiber | 0.0g | 2.8g |
| Protein | 0.0g | 1.8g |
| Fat | 4.5g | 1.4g |
Estimated Blood Sugar Response
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz. vs Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar comparison: Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar has a low blood sugar impact (BSI 14.7) while Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz. has low impact (BSI 7.8). Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar contains 6.2g more carbs per serving, Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar provides 2.8g more fiber. Consider Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz. for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz.
Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz.
Serving size 32.44 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, APPLE CIDER VINEGAR, SOYBEAN OIL, SUGAR, CANE SYRUP, SALT. CONTAINS 2% OR LESS OF: NATURAL FLAVOR, XANTHAN GUM, ONION*, SPICE, LEMON JUICE CONCENTRATE, GARLIC*, RED BELL PEPPERS*, ROSEMARY EXTRACT, ROSEMARY*, OREGANO*, PARSLEY*, ANNATTO EXTRACT (COLOR), SODIUM BENZOATE AND SORBIC ACID (TO PROTECT QUALITY). *DRIED
Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, CONTAINS LESS THAN 1% OF: SALT, CANOLA OIL, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (MILK, WHEY, DISTILLED VINEGAR, SALT), SPICES, WHEY, CITRIC ACID, CONCENTRATED PARMESAN CHEESE PASTE (PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE AND SODIUM CITRATE), ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), ONION EXTRACT, GARLIC EXTRACT. CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wish Bone Select Vinai...
No significant vitamin or mineral data available
Prego Chunky Tomato An...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz. Tags
Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz.
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Report Data Issues for Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz. has a BSI of 7.8 while Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar has a BSI of 14.7. Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz. appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz. contains 12.3g of carbohydrates per 100g, while Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar contains 8.5g per 100g. Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar has 3.9g fewer carbs, which may result in less blood sugar impact.
Wish Bone Select Vinaigrettes Tuscan Salad Dressing, 15 Fl. Oz. provides 0.0g of fiber per 100g, compared to 2.3g in Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar. Prego Chunky Tomato And Three Cheese Pasta Sauce, 23.75 Oz Jar provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.