Which food has less impact on blood sugar?

Wish Bone Sweet French Salad Dressing, 15 Fl Oz has less impact on blood sugar than Wish Bone Russian Salad Dressing, 15 Fl. Oz.

Wish Bone Sweet French Salad Dressing, 15 Fl Oz

Wish Bone Russian Salad Dressing, 15 Fl. Oz.

BSI: 75 - High Impact
BSI: 77 - High Impact

Wish Bone Sweet French Salad Dressing, 15 Fl Oz

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Wish Bone Russian Salad Dressing, 15 Fl. Oz.

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient Wish Bone Sw... Wish Bone Ru...
Carbs 13.0g 14.0g
Sugars 12.0g 7.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 12.0g 6.0g

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Wish Bone Sweet F...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Wish Bone Sweet French Salad Dressing, 15 Fl Oz

Serving size 32.93 GRMg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 7.0g
Cholesterol 0.0mg 0%
Sodium 249.9mg 11%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DISTILLED VINEGAR, TOMATO PASTE. CONTAINS 2% OR LESS OF: SALT, PAPRIKA (COLOR), WATER, SPICES, NATURAL FLAVORS, XANTHAN GUM, BEET JUICE CONCENTRATE (COLOR), MODIFIED GUM ACACIA, ONION*, APPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, PROPYLENE GLYCOL, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED

Wish Bone Russian Salad Dressing, 15 Fl. Oz.

Serving size 35.4 GRMg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.5g
Cholesterol 0.0mg 0%
Sodium 339.8mg 15%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT, LESS THAN 2% OF: BEET JUICE CONCENTRATE (COLOR), LEMON JUICE CONCENTRATE, CELERY SEED, YEAST EXTRACT, GARLIC*, XANTHAN GUM, SPICES, ONION*, NATURAL FLAVORS, APPLE*, CORN STARCH, ORANGE JUICE SOLIDS, LEMON JUICE*, VINEGAR*, PAPRIKA, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wish Bone Sweet French Sala...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more

Wish Bone Russian Salad Dre...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wish Bone Sweet French Salad Dressing, 15 Fl Oz Tags

Wish Bone Russian Salad Dressing, 15 Fl. Oz. Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2702910

Report Data Issues for Wish Bone Sweet French Salad Dressing, 15 Fl Oz

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2702928

Report Data Issues for Wish Bone Russian Salad Dressing, 15 Fl. Oz.