Which food has less impact on blood sugar?

✅ Less blood sugar impact

Wolf Hot Dog Sauce, 10 Oz

BSI: 6 - Low Impact

Pioneer Cheese Sauce Mix

BSI: 15 - Moderate Impact
C. H. Guenther And Son Inc. Branded Sauces/Spreads/Dips/Condiments
Conagra Brands Inc Branded Sauces/Spreads/Dips/Condiments

Comparing Key Nutrients

Nutrient Wolf Hot Dog... Pioneer Chee...
Carbs 4.0g 8.0g
Sugars 0.0g 1.0g
Fiber 1.0g 0.0g
Protein 1.0g 1.0g
Fat 1.0g 2.5g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wolf Hot Dog Sauce, 10 Oz

Pioneer Cheese Sauce Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wolf Hot Dog Sauc...

Pioneer Cheese Sa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wolf Hot Dog Sauce, 10 Oz

Serving size 30.0 GRMg

Calories 30

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF BROTH, WATER, GROUND PREPARED PINTO BEANS (PINTO BEANS, WATER), WHOLE ROLLED OATS, MODIFIED CORN STARCH, CHILI PEPPER, RENDERED BEEF FAT (CONTAINS BHT AS AN ANTIOXIDANT), CONTAINS LESS THAN 2% OF: SALT, CARAMEL COLOR, SUGAR, GARLIC POWDER, SOY LECITHIN, SPICES, NATURAL FLAVORS. CONTAINS: SOY.

Pioneer Cheese Sauce Mix

Serving size 12.0 GRMg

Calories 50

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 290.0mg 13%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTODEXTRIN, FOOD STARCH-MODIFIED, PALM OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN SYRUP SOLIDS, SALT, CONTAINS LESS THAN 2%: NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, CITRIC ACID, AUTOLYZED YEAST EXTRACT, DEXTROSE, MONO & DIGLYCERIDES, SODIUM CASEINATE, DISODIUM PHOSPHATE, FD&C YELLOW #6, FD&C YELLOW #5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wolf Hot Dog Sauce, 10 Oz

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Pioneer Cheese Sauce Mix

Minerals

Calcium 17% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wolf Hot Dog Sauce, 10 Oz

Total Ingredients
15
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 4 more

Pioneer Cheese Sauce Mix

Total Ingredients
20
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wolf Hot Dog Sauce, 10 Oz Tags

No tags available for this food

Pioneer Cheese Sauce Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2516940

Report Data Issues for Wolf Hot Dog Sauce, 10 Oz

Brand C. H. Guenther And Son Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2559130

Report Data Issues for Pioneer Cheese Sauce Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management