Which food has less impact on blood sugar?
Wolf Hot Dog Sauce, 10 Oz
Conagra Brands IncRed Gold Mild Salsa, 3 Oz Dip Cup Case Of 84
Red Gold, Inc.Comparing Key Nutrients
| Nutrient | Wolf Hot Dog... | Red Gold Mil... |
|---|---|---|
| Carbs | 4.0g | 1.8g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 0.4g |
| Protein | 1.0g | 0.4g |
| Fat | 1.0g | 0.1g |
Estimated Blood Sugar Response
Compare Wolf Hot Dog Sauce, 10 Oz vs Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84: Both have similar blood sugar impact with BSI scores of 6.0 and 2.8 respectively. Wolf Hot Dog Sauce, 10 Oz contains 2.2g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wolf Hot Dog Sauce, 10 Oz
Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wolf Hot Dog Sauce, 10 Oz
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, WATER, GROUND PREPARED PINTO BEANS (PINTO BEANS, WATER), WHOLE ROLLED OATS, MODIFIED CORN STARCH, CHILI PEPPER, RENDERED BEEF FAT (CONTAINS BHT AS AN ANTIOXIDANT), CONTAINS LESS THAN 2% OF: SALT, CARAMEL COLOR, SUGAR, GARLIC POWDER, SOY LECITHIN, SPICES, NATURAL FLAVORS. CONTAINS: SOY.
Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84
Serving size 29.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, DICED TOMATOES, JALAPENO PEPPERS, DISTILLED VINEGAR, WATER, DRIED ONIONS, SEA SALT, SALT, SUGAR, DRIED GARLIC, NATURAL FLAVORS, SPICES, CITRIC ACID, POTASSIUM CHLORIDE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wolf Hot Dog Sauce, 10 Oz
Minerals
Red Gold Mild Salsa, 3...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wolf Hot Dog Sauce, 10 Oz Tags
No tags available for this food
Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wolf Hot Dog Sauce, 10 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wolf Hot Dog Sauce, 10 Oz has a BSI of 6.0 while Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84 has a BSI of 2.8. Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84 has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84 appears to be the better choice for diabetics with a lower BSI score of 2.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wolf Hot Dog Sauce, 10 Oz contains 13.3g of carbohydrates per 100g, while Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84 contains 6.2g per 100g. Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84 has 7.1g fewer carbs, which may result in less blood sugar impact.
Wolf Hot Dog Sauce, 10 Oz provides 3.3g of fiber per 100g, compared to 1.4g in Red Gold Mild Salsa, 3 Oz Dip Cup Case Of 84. Wolf Hot Dog Sauce, 10 Oz provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.