Which food has less impact on blood sugar?

Holiday Magic Sugar Crystals has less impact on blood sugar than Writing Icing, 8 Colors (Red, Orange, Yellow, Green, Purple, Turquoise, Pink, Black)

Writing Icing, 8 Colors (Red, Orange, Yellow, Green, Purple, Turquoise, Pink, Black)

Holiday Magic Sugar Crystals

Writing Icing, 8 Colors (Red, Orange, Yellow, Green, Purple, Turquoise, Pink, Black)
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 79.0g Raises blood sugar 157.9
Fiber 0.0g Not digested 0.0
Net Carbs 79.0g Digestible carbs 157.9
Fat 7.9g Slows digestion -1.9
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Holiday Magic Sugar Crystals
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Writing Icing, 8 Colors (Red, Orange, Yellow, Green, Purple, Turquoise, Pink, Black)

g
Baking Decorations & Dessert Toppings Target Stores Branded

Full Food Name

Writing Icing, 8 Colors (Red, Orange, Yellow, Green, Purple, Turquoise, Pink, Black)

Holiday Magic Sugar Crystals

g
Baking Decorations & Dessert Toppings Kingston Marketing Co Branded

Full Food Name

Holiday Magic Sugar Crystals

Comparing Key Nutrients

Nutrient Writing Icin... Holiday Magi...
Carbs 15.0g 4.0g
Sugars 14.0g 4.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 1.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Writing Icing, 8 ...

Holiday Magic Sug...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Writing Icing, 8 Colors (Red, Orange, Yellow, Green, Purple, Turquoise, Pink, Black)

Serving size 19.0 GRMg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 25.1mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), RED 40, CITRIC ACID, BLUE 1, YELLOW 5, YELLOW 6, RED 3.

Holiday Magic Sugar Crystals

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CARNAUBA WAX, CONFECTIONER'S GLAZE, BLUE 1, BLUE 2, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA, TITANIUM DIOXIDE, RED 40, YELLOW 6, YELLOW 5.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Writing Icing, 8 Colors (Re...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 7 more

Holiday Magic Sugar Crystals

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Writing Icing, 8 Colors (Red, Orange, Yellow, Green, Purple, Turquoise, Pink, Black) Tags

🚀 Rocket Fuel

Holiday Magic Sugar Crystals Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2591974

Report Data Issues for Writing Icing, 8 Colors (Red, Orange, Yellow, Green, Purple, Turquoise, Pink, Black)

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2164755

Report Data Issues for Holiday Magic Sugar Crystals