Which food has less impact on blood sugar?
Yellow Cling Sliced Peaches In 100% Fruit Juice
Dole Packaged Foods, LlcPremium Apple Fruit Filling Or Topping, Apple
Knouse Foods Inc.Comparing Key Nutrients
| Nutrient | Yellow Cling... | Premium Appl... |
|---|---|---|
| Carbs | 21.0g | 23.0g |
| Sugars | 20.0g | 19.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Yellow Cling Sliced Peaches In 100% Fruit Juice vs Premium Apple Fruit Filling Or Topping, Apple comparison: Premium Apple Fruit Filling Or Topping, Apple has a high blood sugar impact (BSI 46.0) while Yellow Cling Sliced Peaches In 100% Fruit Juice has high impact (BSI 40.0). Premium Apple Fruit Filling Or Topping, Apple contains 2.0g more carbs per serving, Yellow Cling Sliced Peaches In 100% Fruit Juice provides 1.0g more fiber. Consider Yellow Cling Sliced Peaches In 100% Fruit Juice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Yellow Cling Sliced Peaches In 100% Fruit Juice
Premium Apple Fruit Filling Or Topping, Apple
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Cling Sliced Peaches In 100% Fruit Juice
Serving size 122.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.
Premium Apple Fruit Filling Or Topping, Apple
Serving size 85.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE SLICES, SUGAR, WATER, FOOD STARCH-MODIFIED (CORN), CITRIC ACID, NATURAL FRUIT FLAVOR, SPICES (CINNAMON AND NUTMEG)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Cling Sliced Pe...
Vitamins
Minerals
Premium Apple Fruit Fi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yellow Cling Sliced Peaches In 100% Fruit Juice Tags
Premium Apple Fruit Filling Or Topping, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Yellow Cling Sliced Peaches In 100% Fruit Juice has a BSI of 40.0 while Premium Apple Fruit Filling Or Topping, Apple has a BSI of 46.0. Yellow Cling Sliced Peaches In 100% Fruit Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Yellow Cling Sliced Peaches In 100% Fruit Juice appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Yellow Cling Sliced Peaches In 100% Fruit Juice contains 17.2g of carbohydrates per 100g, while Premium Apple Fruit Filling Or Topping, Apple contains 27.1g per 100g. Yellow Cling Sliced Peaches In 100% Fruit Juice has 9.9g fewer carbs, which may result in less blood sugar impact.
Yellow Cling Sliced Peaches In 100% Fruit Juice provides 0.8g of fiber per 100g, compared to 0.0g in Premium Apple Fruit Filling Or Topping, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.