Salted Cashews has less impact on blood sugar than Yogurt Peanuts, Black Raisins, Pineapple, Cranberries, Papaya, Yogurt Raisins Boost Mix
Yogurt Peanuts, Black Raisins, Pineapple, Cranberries, Papaya, Yogurt Raisins Boost Mix
Salted Cashews
Yogurt Peanuts, Black Raisins, Pineapple, Cranberries, Papaya, Yogurt Raisins Boost Mix
Salted Cashews
Comparing Key Nutrients
| Nutrient | Yogurt Peanu... | Salted Cashews |
|---|---|---|
| Carbs | 18.0g | 8.0g |
| Sugars | 14.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 6.0g |
| Fat | 5.0g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yogurt Peanuts, Black Raisins, Pineapple, Cranberries, Papaya, Yogurt Raisins Boost Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OILS)), DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OILS)), YOGURT RAISINS CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], TITANIUM DIOXIDE [ARTIFICIAL COLOR], LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLA), RAISINS, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONERS GLAZE. BLACK RAISINS (RAISINS, SUNFLOWER OIL), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE (TO PROTECT COLOR), YELLOW 6, YELLOW 5), DRIED PINEAPPLE (PINEAPPLE, SUGAR, SULFUR DIOXIDE (TO PROTECT COLOR)).
Salted Cashews
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, CANOLA OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yogurt Peanuts, Black ...
Minerals
Salted Cashews
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yogurt Peanuts, Black Raisi...
Salted Cashews
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yogurt Peanuts, Black Raisins, Pineapple, Cranberries, Papaya, Yogurt Raisins Boost Mix Tags
Salted Cashews Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yogurt Peanuts, Black Raisins, Pineapple, Cranberries, Papaya, Yogurt Raisins Boost Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Salted Cashews
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.