Liberte Black Cherry Whole Milk Yogurt has less impact on blood sugar than Yoplait Coconut Chocolate Almond Mix Ins
Yoplait Coconut Chocolate Almond Mix Ins
Liberte Black Cherry Whole Milk Yogurt
Yoplait Coconut Chocolate Almond Mix Ins
Liberte Black Cherry Whole Milk Yogurt
Comparing Key Nutrients
| Nutrient | Yoplait Coco... | Liberte Blac... |
|---|---|---|
| Carbs | 28.0g | 23.3g |
| Sugars | 22.0g | 20.1g |
| Fiber | 1.1g | 0.3g |
| Protein | 7.0g | 5.3g |
| Fat | 6.0g | 11.4g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Coconut Chocolate Almond Mix Ins
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR [COCONUT], POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), SEMI-SWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN SEEDS), ALMONDS, SUGAR, SALT, NATURAL FLAVOR, CARAMEL COLOR.
Liberte Black Cherry Whole Milk Yogurt
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM, CANE SUGAR, BLACK CHERRIES, FRUIT PECTIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR).LIVE AND ACTIVE CULTURES: (L. BULGARICUS, S. THERMOPHILUS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Coconut Chocol...
Vitamins
Minerals
Liberte Black Cherry W...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Coconut Chocolate A...
Liberte Black Cherry Whole ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yoplait Coconut Chocolate Almond Mix Ins Tags
Liberte Black Cherry Whole Milk Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Liberte Black Cherry Whole Milk Yogurt
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