Yoplait Light Blueberry Patch Fat Free Yogurt has less impact on blood sugar than Yoplait Go Big Lf Ygrt Mixed Berry/Strwbry
Yoplait Go Big Lf Ygrt Mixed Berry/Strwbry
Yoplait Light Blueberry Patch Fat Free Yogurt
Yoplait Go Big Lf Ygrt Mixed Berry/Strwbry
Yoplait Light Blueberry Patch Fat Free Yogurt
Comparing Key Nutrients
| Nutrient | Yoplait Go B... | Yoplait Ligh... |
|---|---|---|
| Carbs | 18.0g | 16.0g |
| Sugars | 13.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 4.0g | 5.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Go Big Lf Ygrt Mixed Berry/Strwbry
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY SURGE : CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH. CONTAINS 0.5% OR LESS OF: KOSHER GELATIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, PECTIN, BETA CAROTENE (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3.BERRY MAX : CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, STRAWBERRIES, BLACKBERRIES, RASPBERRIES. CONTAINS 0.5% OR LESS OF: KOSHER GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, PECTIN, VITAMIN A ACETATE, VITAMIN D3.
Yoplait Light Blueberry Patch Fat Free Yogurt
Serving size 170.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, BLUE #1, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Go Big Lf Ygrt...
Vitamins
Minerals
Yoplait Light Blueberr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Go Big Lf Ygrt Mixe...
Yoplait Light Blueberry Pat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Yoplait Go Big Lf Ygrt Mixed Berry/Strwbry Tags
Yoplait Light Blueberry Patch Fat Free Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yoplait Go Big Lf Ygrt Mixed Berry/Strwbry
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Report Data Issues for Yoplait Light Blueberry Patch Fat Free Yogurt
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