Yoplait Light Blueberry Patch Fat Free Yogurt has less impact on blood sugar than Yoplait Go Gurt Sour Patch Kids Low Fat Yogurt 16 Count
Yoplait Go Gurt Sour Patch Kids Low Fat Yogurt 16 Count
Yoplait Light Blueberry Patch Fat Free Yogurt
Yoplait Go Gurt Sour Patch Kids Low Fat Yogurt 16 Count
Yoplait Light Blueberry Patch Fat Free Yogurt
Comparing Key Nutrients
| Nutrient | Yoplait Go G... | Yoplait Ligh... |
|---|---|---|
| Carbs | 30.6g | 16.0g |
| Sugars | 22.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 6.0g | 5.0g |
| Fat | 0.9g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Go Gurt Sour Patch Kids Low Fat Yogurt 16 Count
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUE RASPBERRY INGREDIENTS: CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: CITRIC ACID, KOSHER GELATIN, TRICALCIUM PHOSPHATE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPIRULINA EXTRACT (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3. REDBERRY INGREDIENTS: CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1 % OR LESS OF: CITRIC ACID, KOSHER GELATIN, TRICALCIUM PHOSPHATE, MALIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A ACETATE, VITAMIN D3.
Yoplait Light Blueberry Patch Fat Free Yogurt
Serving size 170.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, BLUE #1, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Go Gurt Sour P...
Vitamins
Minerals
Yoplait Light Blueberr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Go Gurt Sour Patch ...
Yoplait Light Blueberry Pat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Yoplait Go Gurt Sour Patch Kids Low Fat Yogurt 16 Count Tags
Yoplait Light Blueberry Patch Fat Free Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yoplait Go Gurt Sour Patch Kids Low Fat Yogurt 16 Count
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Report Data Issues for Yoplait Light Blueberry Patch Fat Free Yogurt
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