Mountain High Original Plain Whole Milk Yoghurt has less impact on blood sugar than Yoplait Greek 100 Whips! Strawberry Cheesecake Gluten Free Low Fat Yogurt Mousse Cup
Yoplait Greek 100 Whips! Strawberry Cheesecake Gluten Free Low Fat Yogurt Mousse Cup
Mountain High Original Plain Whole Milk Yoghurt
Yoplait Greek 100 Whips! Strawberry Cheesecake Gluten Free Low Fat Yogurt Mousse Cup
Mountain High Original Plain Whole Milk Yoghurt
Comparing Key Nutrients
| Nutrient | Yoplait Gree... | Mountain Hig... |
|---|---|---|
| Carbs | 14.9g | 10.4g |
| Sugars | 12.3g | 7.7g |
| Fiber | 0.1g | 0.1g |
| Protein | 8.8g | 7.6g |
| Fat | 0.7g | 5.9g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Greek 100 Whips! Strawberry Cheesecake Gluten Free Low Fat Yogurt Mousse Cup
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT YOGURT (PASTEURIZED GRADE A NONFAT MILK, KOSHER GELATIN, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NATURAL FLAVOR, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS], ACESULFAME POTASSIUM, SUCRALOSE), FRUIT BLEND (FRUCTOSE, STRAWBERRY PUREE, WATER, MODIFIED CORN STARCH, CITRIC ACID, SODIUM CITRATE, VEGETABLE JUICE AND BETA CAROTENE [FOR COLOR], POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), NITROGEN.
Mountain High Original Plain Whole Milk Yoghurt
Serving size 161.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CULTURED GRADE A MILK, FRUIT PECTIN, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, AND L. CASEI).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Greek 100 Whip...
Vitamins
Minerals
Mountain High Original...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Greek 100 Whips! St...
Mountain High Original Plai...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yoplait Greek 100 Whips! Strawberry Cheesecake Gluten Free Low Fat Yogurt Mousse Cup Tags
Mountain High Original Plain Whole Milk Yoghurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mountain High Original Plain Whole Milk Yoghurt
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