Yoplait Greek Blueberry Fat Free Yogurt has less impact on blood sugar than Oui By Yoplait Caramel Chocolate Chip French Style Yogurt
Yoplait Greek Blueberry Fat Free Yogurt
Oui By Yoplait Caramel Chocolate Chip French Style Yogurt
Yoplait Greek Blueberry Fat Free Yogurt
Oui By Yoplait Caramel Chocolate Chip French Style Yogurt
Comparing Key Nutrients
| Nutrient | Yoplait Gree... | Oui By Yopla... |
|---|---|---|
| Carbs | 17.6g | 22.0g |
| Sugars | 14.3g | 18.7g |
| Fiber | 0.2g | 0.1g |
| Protein | 13.9g | 4.7g |
| Fat | 0.2g | 11.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Greek Blueberry Fat Free Yogurt
Serving size 150.0 GRMg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A NONFAT MILK, SUGAR. CONTAINS 0.5 % OR LESS OF: BLUEBERRY JUICE CONCENTRATE, PECTIN, FRUIT AND VEGETABLE JUICE (COLOR), LOCUST BEAN GUM, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, TRICALCIUM CITRATE, VITAMIN A ACETATE, VITAMIN D3.
Oui By Yoplait Caramel Chocolate Chip French Style Yogurt
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTUERIZED MILK, PASTEURIZED CREAM, WATER, BROWN SUGAR, CANE SUGAR, CHOCOLATE SHAVINGS (CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR), CORN STARCH, PECTIN, SEA SALT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Greek Blueberr...
Minerals
Oui By Yoplait Caramel...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Greek Blueberry Fat...
Oui By Yoplait Caramel Choc...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yoplait Greek Blueberry Fat Free Yogurt Tags
Oui By Yoplait Caramel Chocolate Chip French Style Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Oui By Yoplait Caramel Chocolate Chip French Style Yogurt
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