Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt, 4 Ct has less impact on blood sugar than Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count
Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count
Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt, 4 Ct
Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count
Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt, 4 Ct
Comparing Key Nutrients
| Nutrient | Yoplait Ligh... | Annie's Home... |
|---|---|---|
| Carbs | 16.0g | 9.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 4.0g |
| Fat | 0.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count
Serving size 170.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACKBERRY POMEGRANATE : PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, BLACKBERRIES, KOSHER GELATIN, POMEGRANATE JUICE CONCENTRATE, COLORED WITH BEET JUICE AND GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A ACETATE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), RED #40, BLUE #1, VITAMIN D3.BLUEBERRY PATCH : PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), BLUE #1, VITAMIN D3.
Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt, 4 Ct
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES, ORGANIC TAPIOCA STARCH, ORGANIC BLACKBERRIES, NATURAL FLAVOR, ORGANIC COLOR (ORGANIC APPLE JUICE, ORGANIC BLACKCURRANT JUICE, ORGANIC RADISH JUICE), PECTIN, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP., L. PARACASEI), VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Light Blackber...
Vitamins
Minerals
Annie's Homegrown Orga...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Light Blackberry Po...
Annie's Homegrown Organic M...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count Tags
Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt, 4 Ct Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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