Yoplait Original Harvest Peach Gluten Free Low Fat Yogurt Cup has less impact on blood sugar than Yoplait Mint Chocolate Delight Mix Ins
Yoplait Original Harvest Peach Gluten Free Low Fat Yogurt Cup
Yoplait Mint Chocolate Delight Mix Ins
Yoplait Original Harvest Peach Gluten Free Low Fat Yogurt Cup
Yoplait Mint Chocolate Delight Mix Ins
Comparing Key Nutrients
| Nutrient | Yoplait Orig... | Yoplait Mint... |
|---|---|---|
| Carbs | 27.3g | 29.0g |
| Sugars | 19.5g | 21.0g |
| Fiber | 0.2g | 1.1g |
| Protein | 5.0g | 7.0g |
| Fat | 1.6g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Original Harvest Peach Gluten Free Low Fat Yogurt Cup
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A LOW FAT MILK, SUGAR, PEACHES, MODIFIED FOOD STARCH, WATER. CONTAINS 1% OR LESS OF: KOSHER GELATIN, CORN STARCH, NATURAL FLAVOR, PECTIN, ANNATTO EXTRACT (FOR COLOR) VITAMIN A ACETATE, VITAMIN D3.
Yoplait Mint Chocolate Delight Mix Ins
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPIRULINA EXTRACT AND TURMERIC EXTRACT [FOR COLOR], YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), SUGAR, WHEAT FLOUR, COCOA BUTTER, PALM OIL, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, COCOA, NONFAT DRY MILK, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS, MILKFAT, SOY LECITHIN, SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Original Harve...
Minerals
Yoplait Mint Chocolate...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Original Harvest Pe...
Yoplait Mint Chocolate Deli...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yoplait Original Harvest Peach Gluten Free Low Fat Yogurt Cup Tags
Yoplait Mint Chocolate Delight Mix Ins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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