Zesty Italian Meatless Meatballs has less impact on blood sugar than Chicken Nuggs Plant Based Nuggets
Zesty Italian Meatless Meatballs
Chicken Nuggs Plant Based Nuggets
Zesty Italian Meatless Meatballs
Chicken Nuggs Plant Based Nuggets
Comparing Key Nutrients
| Nutrient | Zesty Italia... | Chicken Nugg... |
|---|---|---|
| Carbs | 8.0g | 16.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 16.0g | 13.0g |
| Fat | 10.0g | 10.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Zesty Italian Meatless Meatballs
Serving size 85.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CANOLA OIL, SOY FLOUR, SEASONING (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, BREAD CRUMBS [WHEAT FLOUR, SALT], SALT, NATURAL FLAVOR [TORULA YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT], METHYL ETHYL CELLULOSE, CANE SUGAR, DEHYDRATED ONION, SPICES, MUSTARD POWDER, DEHYDRATED GARLIC, DEHYDRATED CELERY, PARSLEY), WHEAT GLUTEN, SEA SALT, GARLIC POWDER, METHYL ETHYL CELLULOSE, CARAMEL COLORING, BASIL, OREGANO.
Chicken Nuggs Plant Based Nuggets
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, TEXTURED WHEAT PROTEIN, SOY PROTEIN CONCENTRATE, BREADCRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, RICE FLOUR, YEAST, SALT, EXTRACTIVES OF PAPRIKA), ENRICHED WHEAT FLOUR, CORN FLOUR, WHEAT PROTEIN ISOLATE, YEAST EXTRACT, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CORN STARCH, TAPIOCA DEXTRIN, SUNFLOWER OIL, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, BLACK PEPPER, RED PEPPER, PAPRIKA, DEXTROSE, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zesty Italian Meatless...
Minerals
Chicken Nuggs Plant Ba...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zesty Italian Meatless Meat...
Chicken Nuggs Plant Based N...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Zesty Italian Meatless Meatballs Tags
No tags available for this food
Chicken Nuggs Plant Based Nuggets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Zesty Italian Meatless Meatballs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chicken Nuggs Plant Based Nuggets
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.