Which food has less impact on blood sugar?

✅ Less blood sugar impact

Zombie Mix Candy

Eillien's Candies Inc.
BSI Score:
53

Easter Jellies

Wegmans Food Markets, Inc.
BSI Score:
80
Wegmans Food Markets, Inc. Branded Candy
Eillien's Candies Inc. Branded Candy

Comparing Key Nutrients

Nutrient Zombie Mix C... Easter Jellies
Carbs 29.0g 40.0g
Sugars 27.0g 26.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 14.0g 0.0g

Estimated Blood Sugar Response

Zombie Mix Candy vs Easter Jellies: Significant difference in blood sugar impact. Easter Jellies has extremely high impact (BSI 80.0) compared to Zombie Mix Candy's very high impact (BSI 53.2). Easter Jellies contains 11.0g more carbs per serving, Zombie Mix Candy provides 1.0g more fiber. Zombie Mix Candy is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Zombie Mix Candy

Easter Jellies

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Zombie Mix Candy

Easter Jellies

Nutritional Labels

This section compares the nutritional labels of the two foods.

Zombie Mix Candy

Serving size 45.0 Gg

Calories 230

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.1mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), COCOA, WHEY, SKIM MILK, LACTOSE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR).

Easter Jellies

Serving size 46.0 Gg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP. SUCROSE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED #40, YELLOW #5 BLUE #1).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Zombie Mix Candy

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Easter Jellies

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Zombie Mix Candy Tags

Easter Jellies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Eillien's Candies Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2045241

Report Data Issues for Zombie Mix Candy

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1900894

Report Data Issues for Easter Jellies

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management