Which food has less impact on blood sugar?

Zoos, Greek Iced Tea, Original, Original has less impact on blood sugar than Peach Oo La Long Just A Tad Sweet Tea

Zoos, Greek Iced Tea, Original, Original

Peach Oo La Long Just A Tad Sweet Tea

Zoos, Greek Iced Tea, Original, Original
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Oo La Long Just A Tad Sweet Tea
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zoos, Greek Iced Tea, Original, Original

g
Iced & Bottle Tea Rumi Spice, Pbc Branded

Full Food Name

Zoos, Greek Iced Tea, Original, Original

Peach Oo La Long Just A Tad Sweet Tea

g
Iced & Bottle Tea The Coca Cola Company Branded

Full Food Name

Peach Oo La Long Just A Tad Sweet Tea, Peach Oo La Long

Comparing Key Nutrients

Nutrient Zoos, Greek ... Peach Oo La ...
Carbs 13.0g 16.0g
Sugars 12.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Zoos, Greek Iced ...

Peach Oo La Long ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Zoos, Greek Iced Tea, Original, Original

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CANE SUGAR, SIDERITIS TEA, CITRIC ACID

Peach Oo La Long Just A Tad Sweet Tea

Serving size 473.0 MLTg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Sodium 33.1mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, FAIR TRADE CERTIFIED ORGANIC OOLONG AND BLACK TEA LEAVES, ORGANIC PEACH PUREE, ORGANIC AGAVE SYRUP, NATURAL FLAVOR, ORGANIC NATURAL FLAVOR, CITRIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Zoos, Greek Iced Tea, Origi...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative

Peach Oo La Long Just A Tad...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Zoos, Greek Iced Tea, Original, Original Tags

✨ Clean Machine
🚀 Rocket Fuel

Peach Oo La Long Just A Tad Sweet Tea Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rumi Spice, Pbc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1879458

Report Data Issues for Zoos, Greek Iced Tea, Original, Original

Brand The Coca Cola Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2665646

Report Data Issues for Peach Oo La Long Just A Tad Sweet Tea