Zucchini Lightly Seasoned With Salt And Pepper, Salt And Pepper has less impact on blood sugar than Spring Mix Broccoli Florets, Sliced Yellow Squash, Cut Green Beans, Onion Strips, Julienne Carrots, Diced Red Pepper Steam In Bag Vegetables
Zucchini Lightly Seasoned With Salt And Pepper, Salt And Pepper
Spring Mix Broccoli Florets, Sliced Yellow Squash, Cut Green Beans, Onion Strips, Julienne Carrots, Diced Red Pepper Steam In Bag Vegetables
Zucchini Lightly Seasoned With Salt And Pepper, Salt And Pepper
Spring Mix Broccoli Florets, Sliced Yellow Squash, Cut Green Beans, Onion Strips, Julienne Carrots, Diced Red Pepper Steam In Bag Vegetables
Comparing Key Nutrients
| Nutrient | Zucchini Lig... | Spring Mix B... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Zucchini Lightly Seasoned With Salt And Pepper, Salt And Pepper
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZUCCHINI, LESS THAN 2% OF OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER.
Spring Mix Broccoli Florets, Sliced Yellow Squash, Cut Green Beans, Onion Strips, Julienne Carrots, Diced Red Pepper Steam In Bag Vegetables
Serving size 85.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, YELLOW SQUASH, GREEN BEAN, ONION, CARROTS, RED PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zucchini Lightly Seaso...
Minerals
Spring Mix Broccoli Fl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zucchini Lightly Seasoned W...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zucchini Lightly Seasoned With Salt And Pepper, Salt And Pepper Tags
Spring Mix Broccoli Florets, Sliced Yellow Squash, Cut Green Beans, Onion Strips, Julienne Carrots, Diced Red Pepper Steam In Bag Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Zucchini Lightly Seasoned With Salt And Pepper, Salt And Pepper
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spring Mix Broccoli Florets, Sliced Yellow Squash, Cut Green Beans, Onion Strips, Julienne Carrots, Diced Red Pepper Steam In Bag Vegetables
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.