Good Livin', Goodlivin' Wafers, Vanilla, Vanilla has less impact on blood sugar than Cookies United Llc, Watermelon Decorated Cookie
Cookies United Llc, Watermelon Decorated Cookie
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Cookies United Llc, Watermelon Decorated Cookie
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Comparing Key Nutrients
| Nutrient | Cookies Unit... | Good Livin',... |
|---|---|---|
| Carbs | 39.0g | 21.0g |
| Sugars | 23.0g | 10.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 1.0g |
| Fat | 6.0g | 4.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies United Llc, Watermelon Decorated Cookie
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM OIL SHORTENING, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES , ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR I, VITAMIN A PALMITATE), EGGS, NATURAL AND ARTIFICIAL FLAVORS, SALT, CREAM OF TARTAR, SODIUM BICARBONATE, WHEY POWDER MILK ICING INGREDIENTS: SUGAR, INVERT SUGAR, WATER, SOY OIL, EGG WHITES, CREAM OF TARTAR, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2.
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL, WHEY (MILK), DEXTROSE, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, EGG, MODIFIED FOOD STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies United Llc, Wa...
Vitamins
Minerals
Good Livin', Goodlivin...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cookies United Llc, Waterme...
Good Livin', Goodlivin' Waf...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies United Llc, Watermelon Decorated Cookie Tags
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies United Llc, Watermelon Decorated Cookie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.