Which food has less impact on blood sugar?

The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime has less impact on blood sugar than Alsa, Green Gulaman

The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime

Alsa, Green Gulaman

BSI: 44 - High Impact
BSI: 44 - High Impact

The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime

g
Gelatin, Gels, Pectins & Desserts Lulu's Dessert Factory Branded

Alsa, Green Gulaman

g
Gelatin, Gels, Pectins & Desserts Lady's Choice Branded

Comparing Key Nutrients

Nutrient The Original... Alsa, Green ...
Carbs 22.0g 22.0g
Sugars 21.0g 20.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

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The Original Mexi...

Alsa, Green Gulaman

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime

Serving size 128.0 Gg

Calories 105

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GELATIN, GRANULATED SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM SILICO-ALUMINATE, SALT, SOY LECITHIN, CARRAGEENAN, CITRIC ACID, ADIPIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE, POTASSIUM SORBATE AS PRESERVATIVES. MAY CONTAIN ONE OR MORE OF THE FOLLOWING ARTIFICIAL COLORS: RED #40, YELLOW #5, YELLOW #6, AND BLUE #1.

Alsa, Green Gulaman

Serving size 22.5 Gg

Calories 88

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 92.0mg 4%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CARRAGEENAN, STABILIZERS (SODIUM CITRATE, POTASSIUM CHLORIDE), FOOD ACID (FUMARIC), ARTIFICIAL COLORS [YELLOW 5 (TARTRAZINE), BLUE 1].

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

The Original Mexican Gelati...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more

Alsa, Green Gulaman

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime Tags

Alsa, Green Gulaman Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lulu's Dessert Factory
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2075116

Report Data Issues for The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime

Brand Lady's Choice
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 400016

Report Data Issues for Alsa, Green Gulaman