Classic French Onion Dip has less impact on blood sugar than Hot Hatch Chile Salsa
Classic French Onion Dip
Hot Hatch Chile Salsa
Classic French Onion Dip
Hot Hatch Chile Salsa
Comparing Key Nutrients
| Nutrient | Classic Fren... | Hot Hatch Ch... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic French Onion Dip
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED SKIM MILK AND CREAM, WATER, MODIFIED FOOD STARCH, SALT, DEHYDRATED ONION, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: HYDROLYZED CORN AND WHEAT PROTEIN, AUTOLYZED YEAST EXTRACT, SODIUM CITRATE, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID, SPICES, CITRIC ACID, ACETIC ACID, SORBIC ACID.
Hot Hatch Chile Salsa
Serving size 31.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HATCH GREEN CHILE PEPPERS, TOMATILLOS, WATER, ROASTED JALAPENO PEPPERS, FIRE ROASTED TOMATOES, ONION, CONTAINS LESS THAN 2% OF: SEA SALT, GARLIC, DISTILLED VINEGAR, CILANTRO, LIME JUICE, XANTHAN GUM, SPICE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic French Onion Dip
Minerals
Hot Hatch Chile Salsa
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic French Onion Dip
Hot Hatch Chile Salsa
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic French Onion Dip Tags
Hot Hatch Chile Salsa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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