Which food has less impact on blood sugar?

Saus,Pty,Fc,Sm,2 Oz,10#,Z

Smithfield Foods Inc.
BSI Score:
2
✅ Less blood sugar impact

Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z

Smithfield Foods Inc.
BSI Score:
2
Smithfield Foods Inc. Branded Meat/Poultry/Other Animals Sausages Prepared/Processed
Smithfield Foods Inc. Branded Meat/Poultry/Other Animals Sausages Prepared/Processed

Comparing Key Nutrients

Nutrient Saus,Pty,Fc,... Saus,Lk,58%L...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 10.0g 11.0g
Fat 23.0g 26.0g

Estimated Blood Sugar Response

Compare Saus,Pty,Fc,Sm,2 Oz,10#,Z vs Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Saus,Pty,Fc,Sm,2 Oz,10#,Z

Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Saus,Pty,Fc,Sm,2 ...

Saus,Lk,58%Ln,Mil...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Saus,Pty,Fc,Sm,2 Oz,10#,Z

Serving size 56.0 Gg

Calories 250

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 9.0g 45%

* Some fat components may not be available in USDA data

Cholesterol 59.9mg 20%
Sodium 510.2mg 22%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SPICES, DEXTROSE, BHT, CITRIC ACID, PROPYL GALLATE

Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z

Serving size 62.0 Gg

Calories 280

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 9.0g 45%

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 559.9mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, DEXTROSE, FLAVORINGS, CITRIC ACID, BHT, PROPYL GALLATE ""PACKED IN BEEF COLLAGEN CASING""

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Saus,Pty,Fc,Sm,2 Oz,10#,Z

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Saus,Lk,58%Ln,Mild,Sm,...

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Saus,Pty,Fc,Sm,2 Oz,10#,Z Tags

Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smithfield Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459586

Report Data Issues for Saus,Pty,Fc,Sm,2 Oz,10#,Z

Brand Smithfield Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457748

Report Data Issues for Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management