Which food has less impact on blood sugar?
Grandmas Cookies Choc Choc Chip 1.22 Z
Pepsico Inc.Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz
Mondelez InternationalComparing Key Nutrients
| Nutrient | Grandmas Coo... | Nabisco Oreo... |
|---|---|---|
| Carbs | 23.0g | 21.0g |
| Sugars | 9.0g | 12.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0g |
| Fat | 6.0g | 7.2g |
Estimated Blood Sugar Response
Compare Grandmas Cookies Choc Choc Chip 1.22 Z vs Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grandmas Cookies Choc Choc Chip 1.22 Z
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grandmas Cookies Choc Choc Chip 1.22 Z
Serving size 34.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), EXPELLER PRESSED SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CHICORY ROOT (FIBER), WHEY, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOY LECITHIN, BHT (TO PROTECT FLAVOR), CITRIC ACID, FRUCTOSE, POLYDEXTROSE, MOLASSES, EGGS, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR, AND WHEAT FLOUR.
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grandmas Cookies Choc ...
Minerals
Nabisco Oreo Sandwich ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grandmas Cookies Choc Choc Chip 1.22 Z Tags
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grandmas Cookies Choc Choc Chip 1.22 Z
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grandmas Cookies Choc Choc Chip 1.22 Z has a BSI of 40.4 while Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz has a BSI of 40.4. Grandmas Cookies Choc Choc Chip 1.22 Z has the lower blood sugar impact, making it potentially better for blood glucose management.
Grandmas Cookies Choc Choc Chip 1.22 Z appears to be the better choice for diabetics with a lower BSI score of 40.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grandmas Cookies Choc Choc Chip 1.22 Z contains 66.7g of carbohydrates per 100g, while Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz contains 72.4g per 100g. Grandmas Cookies Choc Choc Chip 1.22 Z has 5.7g fewer carbs, which may result in less blood sugar impact.
Grandmas Cookies Choc Choc Chip 1.22 Z provides 5.8g of fiber per 100g, compared to 0.0g in Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz. Grandmas Cookies Choc Choc Chip 1.22 Z provides 5.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.