Which food has less impact on blood sugar?
Campbell's Condensed Soup Cheddar Cheese
Campbell Soup CompanyProgresso Organic Minestrone Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Campbell's C... | Progresso Or... |
|---|---|---|
| Carbs | 14.0g | 17.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 2.0g | 3.0g |
| Fat | 4.0g | 1.0g |
Estimated Blood Sugar Response
Compare Campbell's Condensed Soup Cheddar Cheese vs Progresso Organic Minestrone Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Condensed Soup Cheddar Cheese
Progresso Organic Minestrone Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Condensed Soup Cheddar Cheese
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, MODIFIED FOOD STARCH, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED ENZYME MODIFIED CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], BUTTER, CULTURES, ENZYMES), DEHYDRATED WHEY, SUGAR, DEHYDRATED BUTTERMILK, BETA CAROTENE FOR COLOR, LACTIC ACID, SODIUM PHOSPHATE, FLAVORING, ENZYME MODIFIED BUTTER, SKIM MILK, ANNATTO EXTRACT FOR COLOR, MUSTARD EXTRACT, SOY LECITHIN, BUTTER (CREAM, ANNATTO), DEHYDRATED BUTTER (CREAM, SALT), DEHYDRATED CREAM (CREAM, SOY LECITHIN), BUTTERMILK, WHEY PROTEIN CONCENTRATE, ENZYME MODIFIED BUTTER FAT AND OIL, WHEY.
Progresso Organic Minestrone Soup
Serving size 249.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE)*, CARROTS*, TOMATOES*, KIDNEY BEANS*, CELERY*. CONTAINS LESS THAN 2% OF: ONION*, PASTA (SEMOLINA WHEAT, EGG WHITE)*, CORN STARCH*, GARBANZO BEANS*, SPINACH*, CARROT PUREE*, SEA SALT, SUNFLOWER OIL*, ONION POWDER*, GARLIC POWDER*, OREGANO*, FENNEL SEED POWDER*, CITRIC ACID, BASIL*, BLACK PEPPER*, CALCIUM CHLORIDE, THYME*, BAY LEAVES*. *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Condensed S...
Minerals
Progresso Organic Mine...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Condensed Soup Cheddar Cheese Tags
Progresso Organic Minestrone Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's Condensed Soup Cheddar Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Condensed Soup Cheddar Cheese has a BSI of 27.8 while Progresso Organic Minestrone Soup has a BSI of 28.0. Campbell's Condensed Soup Cheddar Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Condensed Soup Cheddar Cheese appears to be the better choice for diabetics with a lower BSI score of 27.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Condensed Soup Cheddar Cheese contains 11.7g of carbohydrates per 100g, while Progresso Organic Minestrone Soup contains 6.8g per 100g. Progresso Organic Minestrone Soup has 4.8g fewer carbs, which may result in less blood sugar impact.
Campbell's Condensed Soup Cheddar Cheese provides 0.0g of fiber per 100g, compared to 1.2g in Progresso Organic Minestrone Soup. Progresso Organic Minestrone Soup provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.