Which food has less impact on blood sugar?

✅ Less blood sugar impact

Ultimate Meat Pizza

Wal Mart Stores, Inc.
BSI Score:
51

Portabella Breaded Cutlets, Portabella

Wegmans Food Markets, Inc.
BSI Score:
53
Wegmans Food Markets, Inc. Branded Other Deli
Wal Mart Stores, Inc. Branded Other Deli

Comparing Key Nutrients

Nutrient Ultimate Mea... Portabella B...
Carbs 29.0g 28.0g
Sugars 3.0g 3.0g
Fiber 2.0g 1.0g
Protein 15.0g 6.0g
Fat 19.0g 9.0g

Estimated Blood Sugar Response

Compare Ultimate Meat Pizza vs Portabella Breaded Cutlets, Portabella nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Ultimate Meat Pizza

Portabella Breaded Cutlets, Portabella

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Ultimate Meat Pizza

Portabella Breade...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ultimate Meat Pizza

Serving size 126.0 Gg

Calories 350

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 850.5mg 37%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 99.5mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SUGAR, SALT, ACACIA GUM, ENZYMES, FERMENTED WHEAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CONTAINS 2% OR LESS OF: SUGAR, SPICES, SALT, SOYBEAN OIL, XANTHAN GUM, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, DRIED GARLIC, PAPRIKA, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], FLAVORING), PEPPERONI, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, SALT, CONTAINS 2% OR LESS OF: BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, ASCORBIC ACID, BHA, BHT, CITRIC ACID), FULLY COOKED SEASONED BEEF PHILLY STEAKS, SLICED BEEF, CARAMEL COLOR ADDED (BEEF, CONTAINS UP TO 18% SOLUTION OF: WATER, SEASONING [SALT, BROWN SUGAR, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN, SOY AND WHEAT PROTEIN), TORULA YEAST, CORN SYRUP SOLIDS, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, CITRIC ACID, LEMON JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVOR)], HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATES. GLAZED WITH: WATER, SALT, BROWN SUGAR, DEXTROSE, TORULA YEAST, CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, SPICE, HYDROLYZED WHEAT PROTEIN, CITRIC ACID, NATURAL FLAVOR), BACON TOPPING, SMOKE FLAVOR ADDED (PORK CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), CONTAINS 2% OR LESS OF: GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT]), FONTINA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DRIED OREGANO, DRIED BASIL.

Portabella Breaded Cutlets, Portabella

Serving size 142.0 Gg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 579.4mg 25%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.6mg 9%
Potassium 369.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORTABELLA MUSHROOMS, WHEAT FLOUR, SUGAR, YEAST, WATER, CANOLA OIL, MODIFIED CORNSTARCH, TAPIOCA STARCH, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT), SPICES, EGG WHITE, WHEY PROTEIN CONCENTRATE, VINEGAR, DEHYDRATED PARSLEY, MONO & DIGLYCERIDES, PASTEURIZED CREAM, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ultimate Meat Pizza

Vitamins

Vitamin C 4% DV
Vitamin A 18% DV

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Portabella Breaded Cut...

Minerals

Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ultimate Meat Pizza Tags

Portabella Breaded Cutlets, Portabella Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2188018

Report Data Issues for Ultimate Meat Pizza

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2390757

Report Data Issues for Portabella Breaded Cutlets, Portabella

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management