Which food has less impact on blood sugar?

Double Chocolate Cocoa, Double Chocolate

Hammond's Candies Since 1920, Llc
BSI Score:
55
✅ Less blood sugar impact

Chai Tea Mix, Vanilla

Jaipur Avenue
BSI Score:
35
Jaipur Avenue Branded Powdered Drinks
Hammond's Candies Since 1920, Llc Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Double Choco... Chai Tea Mix...
Carbs 28.0g 18.0g
Sugars 28.0g 10.0g
Fiber 0.0g 0.0g
Protein 3.0g 2.0g
Fat 0.0g 1.5g

Estimated Blood Sugar Response

Compare Double Chocolate Cocoa, Double Chocolate vs Chai Tea Mix, Vanilla nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Double Chocolate Cocoa, Double Chocolate

Chai Tea Mix, Vanilla

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Double Chocolate ...

Chai Tea Mix, Van...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Double Chocolate Cocoa, Double Chocolate

Serving size 35.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 94.9mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g
Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 1.0mg 6%
Potassium 167.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NON-FAT DRY MILK, COCOA, WHEY, NATURAL CHOCOLATE FLAVORING WITH OTHER NATURAL FLAVORS (COCOA, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, SUGAR, CITRIC ACID), SALT, AND GUM GUAR.

Chai Tea Mix, Vanilla

Serving size 22.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.1mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARTIALLY SKIMMED DRY MILK, SUGAR, BLACK TEA EXTRACT, GROUND SPICES, VANILLA-VANILLA POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Double Chocolate Cocoa...

Vitamins

Vitamin D 11% DV

Minerals

Calcium 29% DV
Iron 16% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Chai Tea Mix, Vanilla

Vitamins

Vitamin A 51% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Double Chocolate Cocoa, Double Chocolate Tags

Chai Tea Mix, Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hammond's Candies Since 1920, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2276311

Report Data Issues for Double Chocolate Cocoa, Double Chocolate

Brand Jaipur Avenue
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 398047

Report Data Issues for Chai Tea Mix, Vanilla

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management