Which food has less impact on blood sugar?

Mustard Horseradish has less impact on blood sugar than All Natural Sweet Original Hawg Bbq Sauce, Sweet Original

All Natural Sweet Original Hawg Bbq Sauce, Sweet Original

Mustard Horseradish

BSI: 20 - Moderate Impact
BSI: 2 - Low Impact

All Natural Sweet Original Hawg Bbq Sauce, Sweet Original

g
Ketchup, Mustard, Bbq & Cheese Sauce Entertainment Production House Inc. Branded

Mustard Horseradish

g
Ketchup, Mustard, Bbq & Cheese Sauce Spartan Branded

Comparing Key Nutrients

Nutrient All Natural ... Mustard Hors...
Carbs 10.0g 1.0g
Sugars 9.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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All Natural Sweet...

Mustard Horseradish

Nutritional Labels

This section compares the nutritional labels of the two foods.

All Natural Sweet Original Hawg Bbq Sauce, Sweet Original

Serving size 30.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 219.9mg 10%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 9.9mg 1%
Iron 0.3mg 2%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PURE CANE SUGAR, TOMATO PASTE, BROWN SUGAR (CANE SUGAR AND MOLASSES), MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC AND SPICES), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), APPLE CIDER VINEGAR, DISTILLED VINEGAR, MOLASSES, DARK CORN SYRUP, SALT, LOUISIANA STYLE HOT SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT AND XANTHAN GUM), BURGUNDY COOKING WINE, HONEY, ONIONS, OLIVE OIL BLEND (CANOLA OIL, OLIVE OIL), GARLIC, PAPRIKA, ORANGE PEEL, NATURAL SMOKE FLAVORING, ONION POWDER, BLACK PEPPER, XANTHAN GUM, CAYENNE PEPPER, GARLIC POWDER, CRUSHED RED PEPPER, OREGANO, SAGE, THYME.

Mustard Horseradish

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 120.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, #1 MUSTARD SEED, SUGAR SALT, HORSERADISH, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All Natural Sweet Orig...

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Mustard Horseradish

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

All Natural Sweet Original ...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 7 more

Mustard Horseradish

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All Natural Sweet Original Hawg Bbq Sauce, Sweet Original Tags

Mustard Horseradish Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Entertainment Production House Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2405561

Report Data Issues for All Natural Sweet Original Hawg Bbq Sauce, Sweet Original

Brand Spartan
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 382546

Report Data Issues for Mustard Horseradish