Which food has less impact on blood sugar?

Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product has less impact on blood sugar than Tortelloni With Pork, Prosciutto & Parmesan, Pork, Prosciutto & Parmesan

Tortelloni With Pork, Prosciutto & Parmesan, Pork, Prosciutto & Parmesan

Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product

Tortelloni With Pork, Prosciutto & Parmesan, Pork, Prosciutto & Parmesan
BSI: 98 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 110.0g Measurement baseline —
Carbohydrates 53.0g Raises blood sugar 106.0
Fiber 2.0g Not digested -4.0
Net Carbs 51.0g Digestible carbs 102.0
Protein 16.0g Moderates impact -3.0
Fat 8.0g Slows digestion -1.1
Total Blood Sugar Impact 98

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 44.0g Raises blood sugar 88.0
Fiber 2.0g Not digested -4.0
Net Carbs 42.0g Digestible carbs 84.0
Protein 7.0g Moderates impact -2.1
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tortelloni With Pork, Prosciutto & Parmesan, Pork, Prosciutto & Parmesan

g
Pasta By Shape & Type Harris Teeter Inc. Branded

Full Food Name

Tortelloni With Pork, Prosciutto & Parmesan, Pork, Prosciutto & Parmesan

Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product

g
Pasta By Shape & Type Pastificio Lucio Garofalo Spa Branded

Full Food Name

Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product

Comparing Key Nutrients

Nutrient Tortelloni W... Garofalo, Ca...
Carbs 53.0g 44.0g
Sugars 1.0g 2.0g
Fiber 2.0g 2.0g
Protein 16.0g 7.0g
Fat 8.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tortelloni With P...

Garofalo, Calamar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tortelloni With Pork, Prosciutto & Parmesan, Pork, Prosciutto & Parmesan

Serving size 110.0 Gg

Calories 350

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.5mg 17%
Sodium 679.8mg 30%
Total Carbohydrates 53.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 50.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 39.6mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA: ENRICHED DURUM SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGGS, WATER, FILLING: MEAT (PORK, PROSCIUTTO [SALT]), TOASTED WHEAT CRUMBS (WHEAT FLOUR, SOYBEAN OIL SHORTENING, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], VINEGAR, SALT, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MONOGLYCERIDES, YEAST, CALCIUM CARBONATE, YEAST NUTRIENTS [AMMONIUM CHLORIDE, CALCIUM SULFATE], FLAVOR, DOUGH CONDITIONERS [L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE]), CANOLA OIL (CANOLA OIL, CITRIC ACID) PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN), SALT, SPICES, CRUSHED CHILI (SPICES, VEGETABLE OIL [CANOLA]).

Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product

Serving size 56.0 Gg

Calories 210

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT SEMOLINA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tortelloni With Pork, ...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 4% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Garofalo, Calamarata, ...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tortelloni With Pork, Prosc...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
+ 6 more

Garofalo, Calamarata, Durum...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tortelloni With Pork, Prosciutto & Parmesan, Pork, Prosciutto & Parmesan Tags

🚀 Rocket Fuel

Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2456659

Report Data Issues for Tortelloni With Pork, Prosciutto & Parmesan, Pork, Prosciutto & Parmesan

Brand Pastificio Lucio Garofalo Spa
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 363720

Report Data Issues for Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product