Which food has less impact on blood sugar?

Toddler Drink Milk Based Powder

Nestle Usa Inc.
BSI Score:
40
✅ Less blood sugar impact

Iced Tea Mix

4 C Foods Corp.
BSI Score:
34
4 C Foods Corp. Branded Powdered Drinks
Nestle Usa Inc. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Toddler Drin... Iced Tea Mix
Carbs 21.0g 17.0g
Sugars 15.0g 17.0g
Fiber 0.0g 0g
Protein 4.0g 0.0g
Fat 7.0g 0.0g

Estimated Blood Sugar Response

Compare Toddler Drink Milk Based Powder vs Iced Tea Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Toddler Drink Milk Based Powder

Iced Tea Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Toddler Drink Mil...

Iced Tea Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Toddler Drink Milk Based Powder

Serving size 33.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 70.0mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 144.9mg 11%
Iron 2.0mg 11%
Potassium 160.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MINERAL REDUCED WHEY, SKIMMED MILK POWDER, MALTODEXTRIN, VEGETABLE OILS (PALM OLEIN, CANOLA, AND SUNFLOWER), CALCIUM CITRATE, LACTOSE, AND LESS THAN 1.5% OF: SOY LECITHIN, POTASSIUM PHOSPHATE, CITRIC ACID, 2-0-FUCOSYLLACTOSE*, TUNA OIL (SOURCE OF DHA), POTASSIUM HYDROXIDE, SODIUM ASCORBATE, MAGNESIUM CHLORIDE, LACTOBACILLUS REUTERI, FERROUS SULFATE, ZINC SULFATE, ALPHA-TOCOPHERYL ACETATE, ASCORBYL PALMITATE (TO MAINTAIN FRESHNESS), CALCIUM PANTOTHENATE, NIACINAMIDE, COPPER SULFATE, THIAMINE MONONITRATE, SODIUM PHOSPHATE, SODIUM HYDROXIDE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MIXED TOCOPHEROL (TO MAINTAIN FRESHNESS), FOLIC ACID, CALCIUM PHOSPHATE, POTASSIUM IODIDE, MANGANESE SULFATE, PHYTOMENADIONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12.

Iced Tea Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, INSTANT GREEN TEA, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, CARAMEL COLOR, F.D &C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Toddler Drink Milk Bas...

Vitamins

Vitamin C 67% DV
Vitamin A 1347% DV
Vitamin D 35% DV
Niacin (B3) 19% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 61% DV
Vitamin B6 14% DV
Folate 24% DV
Vitamin K 32% DV

Minerals

Calcium 44% DV
Iron 33% DV
Potassium 14% DV
Magnesium 8% DV
Phosphorus 30% DV
Zinc 39% DV
Selenium 22% DV
Copper 30% DV
* % Daily Values based on 2,000 calorie diet

Iced Tea Mix

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Toddler Drink Milk Based Powder Tags

Iced Tea Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2481847

Report Data Issues for Toddler Drink Milk Based Powder

Brand 4 C Foods Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 367368

Report Data Issues for Iced Tea Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management