Which food has less impact on blood sugar?

✅ Less blood sugar impact

Classic Malt Mix, Classic Malt

Nestle Usa Inc.
BSI Score:
18

Iced Tea Mix

4 C Foods Corp.
BSI Score:
34
4 C Foods Corp. Branded Powdered Drinks
Nestle Usa Inc. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Classic Malt... Iced Tea Mix
Carbs 9.0g 17.0g
Sugars 9.0g 17.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Classic Malt Mix, Classic Malt vs Iced Tea Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Malt Mix, Classic Malt

Iced Tea Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Malt Mix,...

Iced Tea Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Malt Mix, Classic Malt

Serving size 11.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Calcium 120.0mg 9%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHEY, CORN MALTODEXTRIN, MALT EXTRACT (MALTED BARLEY, BARLEY, CARAMEL COLOR, SOY LECITHIN), NONFAT MILK, CARAMEL COLOR, BEET JUICE COLOR, NATURAL FLAVOR, SOY LECITHIN, SALT, MOLASSES. VITAMINS AND MINERALS:CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, VITAMINC (SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMINA PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), BIOTIN, VITAMIN D3.

Iced Tea Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, INSTANT GREEN TEA, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, CARAMEL COLOR, F.D &C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Malt Mix, Clas...

Vitamins

Vitamin C 71% DV
Vitamin A 6869% DV
Vitamin D 50% DV
Niacin (B3) 131% DV
Thiamin (B1) 167% DV
Vitamin B6 107% DV

Minerals

Calcium 109% DV
Iron 111% DV
Magnesium 68% DV
Zinc 149% DV
Copper 202% DV
* % Daily Values based on 2,000 calorie diet

Iced Tea Mix

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Malt Mix, Classic Malt Tags

Iced Tea Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2484777

Report Data Issues for Classic Malt Mix, Classic Malt

Brand 4 C Foods Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 367368

Report Data Issues for Iced Tea Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management